Company Details

SelfHelpWorks is the leading provider of video-based online "cognitive behavioral training" interventions for improving population health and productivity. The interventions reduce health risk at the lowest cost per successful intervention by eliminating the deeply rooted, hard-to-break unhealthy behaviors that resist standard wellness programming and behavior modification techniques.

Interventions include tobacco, unhealthy eating, inactivity, stress, alcohol, sleep and diabetes management. Use either as a stand-alone or to turbocharge the efficacy of live or telephonic health coaching.

The interventions are easy to implement and scale across multiple locations. Set-up includes marketing collateral, reporting and live support.

The evidence-based interventions are curriculum-driven, just like an e-university course. The interactive online video-based format and proprietary PersonalCoach™ software work in harmony to deliver an engaging, user-friendly personalized coaching experience. Participants can log on 24/7 from virtually anywhere including the privacy and comfort of home or office. All that's needed is Internet access via a computer, tablet or smartphone.

All SelfHelpWorks interventions employ a proprietary cognitive behavioral training approach derived from Cognitive Behavioral Therapy (CBT) that is designed to create lasting behavioral change.  Unless you employ behavior change solutions that change a person's mindset and thought patterns, their tough-to-break (emotionally based) unhealthy habits will keep coming back.